Health & WellnessMonday, November 23
Build
Monday, November 23 · 6:15-7:15 a.m. · REGYMEN Fitness - Macon
6:15-7:15 a.m.
- When
- Monday, November 23 · 6:15-7:15 a.m.
- Where
- REGYMEN Fitness - Macon3049 Vineville Avenue · Macon, GA · 31204
- Good to know
About this event
Breakdown: 60% Strength / 20% Power / 20% Conditioning We’ll switch your focus to power and strength in our BUILD workout. Get your blood pumping with Olympic barbells, bumper plates, battle ropes, dumbbells, kettlebells, slam balls, CORMAX, and more. BUILD combines compound movements and explosive rounds of cardio that strengthen your muscles and get your endorphins pumping. Technology: Data-Driven, Self-Improvement Tracking, Scores & Times
From REGYMEN Fitness - Macon
Listed by Mindbody: Macon-Bibb County, GA, gathered by the Macon events calendar.