Health & WellnessFriday, November 20
Build
Friday, November 20 · 6:15-7:15 a.m. · REGYMEN Fitness - Warner Robins
6:15-7:15 a.m.
- When
- Friday, November 20 · 6:15-7:15 a.m.
- Where
- REGYMEN Fitness - Warner Robins770 State Route 96 Suite 235 · Bonaire, GA · 31005
- Good to know
About this event
Breakdown: 60% Strength / 20% Power / 20% Conditioning We’ll switch your focus to power and strength in our BUILD workout. Get your blood pumping with Olympic barbells, bumper plates, battle ropes, dumbbells, kettlebells, slam balls, CORMAX, and more. BUILD combines compound movements and explosive rounds of cardio that strengthen your muscles and get your endorphins pumping.
From REGYMEN Fitness - Warner Robins
Listed by Mindbody: Warner Robins, GA, gathered by the Macon events calendar.